W-O-W! Emily, wonderful. I love real stuff. It looks simple, the mere word “and”, but does so much for you and those kids (I’m sure). Some mental issues go deep that’s for sure but I’m convinced that having the right mind map goes a long way. Also, what you say is proven by science. Accomplishing little things even in moments of darkness, help close the dopamine cycle which equates to pleasure and energy. Thanks for sharing 🙌